Learning to jump is a crucial part of figure skating. While the order can vary, most skaters start with basic jumps like the waltz jump and bunny hop. These foundational jumps teach skaters the fundamental principles of launching into the air and landing gracefully. The progression after these initial jumps often depends on the skater and their coach.
One common path is to learn the salchow or toe loop next. The salchow is often introduced first because it builds upon the waltz jump, adding a back inside edge entry. This jump helps skaters refine their edge control and body positioning.
The toe loop, while often the first jump in Learn to Skate USA curriculum, can be more challenging due to its unique mechanics. It requires skaters to step onto their toe pick and involves two weight transfers, making it technically demanding. Mastering the proper technique for the toe loop from the beginning is crucial to avoid developing bad habits that are hard to break later on. This often results in coaches delaying teaching this jump until the skater has more experience.
Another option is the loop jump, which is considered by some to be simpler in terms of weight transfer. Skaters maintain their weight on the back outside edge throughout the jump. However, it still requires significant strength and control.
Beyond the specific jumps, developing strong edges, especially the back outside edge, is paramount. A solid landing position on this edge is essential for maintaining balance and control after landing, which becomes increasingly important with more advanced jumps.
As skaters progress towards more complex jumps like flips and lutzes, mastering a backspin becomes crucial. This skill forms the foundation for advanced jumps, including axels, doubles, and beyond. The backspin teaches skaters to generate rotational momentum and control their body in the air. It also helps develop the necessary core strength and balance required for higher-level jumps. Ultimately, a skater’s journey in learning to jump is a personalized process guided by their coach’s expertise and the individual’s progress. Consistent practice, strong foundational skills, and a focus on proper technique are key to mastering these impressive athletic feats.
